Daily Archives: July 15, 2011

Training and Protein Requirements

Posted on July 15, 2011 by Robert Barrington

Athletes are known to experiment with dietary supplements and often they discover performance enhancing effects of foods and nutrients only for research to catch up some years later and confirm the anecdotes. Strength athletes have known for a long time … Continue reading →

Posted in Branched Chain Amino Acids, Protein | Comments Off on Training and Protein Requirements