Daily Archives: August 7, 2011

Fish Oils: Fish Versus Capsules

Fatty fish such as tuna, herring, mackerel, sardines, pilchards, trout and salmon are thought to be beneficial to the health because they contain polyunsaturated fatty acids. Docosahexanoic acid (DHA) and eicosapentanoic acid (EPA) are both long chain polyunsaturated fatty acids … Continue reading

Posted in Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils | Comments Off on Fish Oils: Fish Versus Capsules