Daily Archives: January 9, 2012

Increase Protein for Weight loss Maintenance

Posted on January 9, 2012 by Robert Barrington

Macronutrient ratios have been extensively investigated in nutritional research, and a growing body of evidence suggests that higher protein and lower carbohydrate diets cause weight loss. This is despite general public health advice that advocates high carbohydrate low protein, low … Continue reading →

Posted in Obesity, Protein, Weight Loss | Comments Off on Increase Protein for Weight loss Maintenance