Daily Archives: January 15, 2012

The Benefits of Nuts

Posted on January 15, 2012 by Robert Barrington

Many foods have been identified as having potentially benefits to cardiovascular health. Of particular interest to nutritionists are the metabolic changes induced by nut consumption. Epidemiological studies suggest that frequent nut consumption reduces the risk of cardiovascular disease. Consumption of … Continue reading →

Posted in Almonds, Cardiovascular Disease, Cholesterol, HDL, Heart Disease, LDL, Nuts, Peanut, Walnuts | Comments Off on The Benefits of Nuts