Daily Archives: January 14, 2013

Reducing Glycaemic Load can Cause Weight Loss

Data looking at childhood obesity is interesting, because children do not possess the same conscious realisation as adults that high food intake will make them overweight. In addition, they naturally expend large quantities of energy through play. That childhood obesity … Continue reading

Posted in Children, Fruit, Glycaemic Index, Glycaemic load, Insulin Resistance, Obesity, Vegetables, Weight Loss | Comments Off on Reducing Glycaemic Load can Cause Weight Loss