Daily Archives: January 17, 2013

Whole Grain Consumption Associated with Body Weight

Posted on January 17, 2013 by Robert Barrington

Whole grains are different from refined grains in that they retain their fibre, vitamin and mineral content. This gives whole grains different physiological effects to their refined counterparts, the latter increasingly being associated with blood sugar disorders such as diabetes, … Continue reading →

Posted in Carbohydrate, Weight Loss, Whole Grains | Comments Off on Whole Grain Consumption Associated with Body Weight