Daily Archives: April 21, 2013

Fibre Type: Glycaemic Index Determinant

ntakes of whole grain foods and legumes have been shown to improve glycaemic response in humans. This provides protection against diabetes, metabolic syndrome, obesity and cardiovascular disease. One reason for this benefit might be the micronutrients contained within the original … Continue reading

Posted in Carbohydrate, Fibre, Glycaemic Index, Glycaemic load, Pulses / Legumes, Whole Grains | Tagged , | Comments Off on Fibre Type: Glycaemic Index Determinant