Daily Archives: June 9, 2013

So What about Fat Loss in Metabolically Normal Individuals?

Posted on June 9, 2013 by Robert Barrington

Obesity is a metabolic condition and neither exercise nor forced energy restriction is effective at causing long-term weight loss. Obesity is characterised by fat deposits in and around the organs, especially the liver, that results in an increased waist to … Continue reading →

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More on Vitamin D3 versus Vitamin D2

Posted on June 9, 2013 by Robert Barrington

Vitamin D3 (cholecalciferol) is found in products of animal origin, whereas vitamin D2 (ergocalciferol) is found in products of plant origin. Evidence suggests that vitamin D3 is more effective at raising plasma concentrations of 25-hydroxyvitamin D [25(OH)D] when compared to … Continue reading →

Posted in Cholecalciferol, Ergocalciferol, Vitamin D | Tagged | Comments Off on More on Vitamin D3 versus Vitamin D2