Daily Archives: January 7, 2014

Flaxseed Oil: Is Fish Oil Superior?

Posted on January 7, 2014 by Robert Barrington

Humans require two essential fatty acids, alpha linolenic acid and linoleic acid. These fatty acids are essential because they are metabolised to important cellular signal molecules called eicosanoids. Alpha linolenic acid belongs to the omega 3 family of fatty acids, … Continue reading →

Posted in Alpha Linolenic Acid, Delta 6-desaturase, Docosahexaenoic Acid, Docosanoids, Eicosapentaenoic Acid, Fish Oils, Flax Oil | Comments Off on Flaxseed Oil: Is Fish Oil Superior?

Neurotransmitters: Get Mental

Posted on January 7, 2014 by Robert Barrington

In recent years the word neurotransmitter has become a bit of a buzz word in the sports supplement industry. ‘Modulation of neurotransmitter levels for athletic performance’ sounds a bit of a mouthful, but in reality it simply means altering the … Continue reading →

Posted in Caffeine, Ephedrine, L-tyrosine, Methylxanthines | Comments Off on Neurotransmitters: Get Mental