Daily Archives: March 31, 2014

Nutrient Losses

Posted on March 31, 2014 by Robert Barrington

The nutrient losses when the bran and germ are removed from the wheat whole wheat kernel are as follows; thiamine (97 %); vitamin B6 (94 %); niacin (88 %); chromiun (87 %); magnesium (80 %); potassium (77 %); zinc (72 … Continue reading →

Posted in Fibre, Micronutrients, Whole Grains | Comments Off on Nutrient Losses

Starch Blockers, Protease Inhibitors And Lectins In Legumes

Posted on March 31, 2014 by Robert Barrington

Consumption of legumes is associated with weight loss, and this might result from the ability of legumes to improve glycaemic function. A large part of this effect may derive from the fibre content of legumes, which is thought to produce … Continue reading →

Posted in Anti-nutrients, Pulses / Legumes | Comments Off on Starch Blockers, Protease Inhibitors And Lectins In Legumes