Daily Archives: May 27, 2014

Berries and Glycaemia

Consumption of the Western diet is now linked to obesity, cardiovascular disease and type 2 diabetes. The high content of refined carbohydrates is considered one of the primary reasons that the Western diet is a cause of disease. Refined carbohydrates … Continue reading

Posted in Berries, Fibre, Glycaemia, Polyphenols, Raspberries, Strawberries | Comments Off on Berries and Glycaemia