Daily Archives: August 2, 2014

Does Drinking More Water Promote Weight Loss?

Posted on August 2, 2014 by Robert Barrington

Current recommendations amongst Western populations include advice to drink more water. However, the health effects of drinking excess water beyond prevention of dehydration are controversial. Studies substituting water for sugar sweetened beverages have shown health benefits in subjects, but other … Continue reading →

Posted in Coffee, Resting Metabolic Rate (RMR), Tea, Thermic Effect of Food (TEF), Water, Weight Loss | Comments Off on Does Drinking More Water Promote Weight Loss?