Daily Archives: April 22, 2015

Cysteine Enhances Non-Haem Iron Absorption

Haem iron is the iron found in the blood and muscle of animals in the molecules of haemoglobin and myoglobin, respectively. Generally this form of iron is very well absorbed because it is in the ferrous (Fe2+) form that is … Continue reading

Posted in Antioxidant, Beans, Digestion and Absorption, Fish, Iron, L-cysteine / L-cystine, Meat, Vitamin C | Comments Off on Cysteine Enhances Non-Haem Iron Absorption