Daily Archives: August 6, 2015

Weight Loss Causes Muscle Loss

Posted on August 6, 2015 by Robert Barrington

The problem with most weight loss diets is that they do not differentiate between weight loss and body fat loss. To most people weight loss is seen as good, while weight gain is seen as bad. However, gaining skeletal muscle … Continue reading →

Posted in Body Fat, Resting Metabolic Rate (RMR), Skeletal Muscle, Weight Loss | Comments Off on Weight Loss Causes Muscle Loss