Daily Archives: August 18, 2015

More On Sleep and Obesity

Posted on August 18, 2015 by Robert Barrington

A shorter sleep duration is associated with an increased risk of obesity, type 2 diabetes and cardiovascular disease. The data shows that this association is particularly strong between disrupted sleep and obesity. The reasons for this association are not clear … Continue reading →

Posted in Energy Expenditure, Exercise, Obesity, Resting Metabolic Rate (RMR), Sleep | Comments Off on More On Sleep and Obesity