Daily Archives: December 4, 2015

Are Legumes Protective Of Cardiovascular Disease?

Posted on December 4, 2015 by Robert Barrington

Leguminous plants include the beans, lentils and peas. The leguminous plants produce seeds which are called pulses. Humans eat legumes including pulses and these provide high levels of many nutrients and are excellent sources of protein, starch and phytonutrients. Evidence … Continue reading →

Posted in Beans, Cardiovascular Disease, Fibre, Glycaemia, Metabolic Syndrome, Obesity, Pulses / Legumes | Comments Off on Are Legumes Protective Of Cardiovascular Disease?