Daily Archives: December 18, 2015

Low Carbohydrate Diets: Weight Loss Without Calorie Restriction Required

Posted on December 18, 2015 by Robert Barrington

That weight loss requires calorie restriction is a fallacy. However, despite evidence clearly showing that non-calorie restrictive diets are effective, many people continue to believe that they must forcibly restrict energy intake in order to cause weight loss. The main … Continue reading →

Posted in Carbohydrate, Insulin Resistance, Mediterranean Diet, Traditional Diets, Weight Loss | Comments Off on Low Carbohydrate Diets: Weight Loss Without Calorie Restriction Required