Daily Archives: December 22, 2015

Low Carbohydrate Diets Improve LDL to HDL Ratios

Low fat diets have been shown to decrease levels of low density lipoprotein (LDL) cholesterol, whilst low carbohydrates have been shown to increase LDL cholesterol. Elevated levels of LDL have traditionally been seens as a risk factor for cardiovascular disease … Continue reading

Posted in Carbohydrate, Cardiovascular Disease, Cholesterol, HDL, LDL, Triglycerides / Triacylglycerols, VLDL | Comments Off on Low Carbohydrate Diets Improve LDL to HDL Ratios