Daily Archives: December 23, 2015

Ketogenic or Non-Ketogenic Low Carbohydrate Diets for Fat Loss?

Posted on December 23, 2015 by Robert Barrington

Low carbohydrate diets show beneficial effects on weight loss, fat loss, inflammation and cardiovascular risk, when compared to traditional low fat diets. The low carbohydrate diets have been discussed for many decades, but were more recently, popularised by Atkins and … Continue reading →

Posted in Atkins Diet, Carbohydrate, Insulin Resistance, Ketogenic Diets, Zone Diet | Comments Off on Ketogenic or Non-Ketogenic Low Carbohydrate Diets for Fat Loss?