Daily Archives: December 31, 2015

Exercise Alone Will Not Cause Weight Loss

Posted on December 31, 2015 by Robert Barrington

Many people believe that exercise is required to cause weight loss. This is based on the fallacy that it is the quantity of food we eat that determines weight gain. The assumption is that because weight gain is caused by … Continue reading →

Posted in Energy Expenditure, Exercise, Fruit, Vegetables, Weight Loss | Comments Off on Exercise Alone Will Not Cause Weight Loss