Daily Archives: May 26, 2016

Insulin Sensitivity: Endurance Versus Resistance Training

Posted on May 26, 2016 by Robert Barrington

Exercise have been shown to have particular insulin sensitising effects. This may relate to the training effect of skeletal muscle, whereby the oxidative capacity of the myocytes increases. The current model of insulin resistance suggests that the accumulation of intramuscular … Continue reading →

Posted in Aerobic Exercise, Body Fat, Exercise, Insulin Resistance, Resistance Training | Comments Off on Insulin Sensitivity: Endurance Versus Resistance Training