Daily Archives: December 7, 2017

Do We Absorb The Vitamin D From Mushrooms?

Posted on December 7, 2017 by Robert Barrington

Evidence suggests that mushrooms can be a source of dietary vitamin D. In particular, mushrooms are rich in ergocalciferol, also called vitamin D2. Ergocalciferol is known to be biologically active in humans, and a number of studies have investigated the … Continue reading →

Posted in Cholecalciferol, Ergocalciferol, Mushrooms, Vitamin D | Comments Off on Do We Absorb The Vitamin D From Mushrooms?