Daily Archives: November 26, 2018

L-Theanine: Important Brain Nutrient?

The health effects of tea are well reported. Studies show that tea has a number of beneficial effects, including anti-cancer, cardiovascular and neuroprotective effects. The ability of tea to protect mental function, and perhaps even enhance it, is well reported, … Continue reading

Posted in Anxiety, Depression, Gamma Aminobutryric Acid (GABA), L-theanine, Tea | Comments Off on L-Theanine: Important Brain Nutrient?