Daily Archives: September 4, 2019

Omega-3 Fatty Acids To Treat Mood Disorders?

Evidence suggests that omega-3 fatty acids are required for correct brain function. A deficiency of the omega-3 fatty acids, particularly alpha linolenic acid (ALA, C18:3 (n-3) and its metabolites eicosapentaenoic acid (EPA, C20:5 (n-3)) and docosahexaenoic acid (DHA, C20:6 (n-3)), … Continue reading

Posted in Anxiety, Depression, Docosahexaenoic Acid, Eicosapentaenoic Acid, Fish Oils, Mood | Comments Off on Omega-3 Fatty Acids To Treat Mood Disorders?