Monthly Archives: August 2020

Polyphenols as Neuroprotective Agents

Posted on August 31, 2020 by Robert Barrington

Neurodegeneration is can cause damage to the function of the brain. Neurodegeneration is usually associated with diseases such as Alzherimer’s and Parkinson’s disease. However, neurodegeneration can also occur as a result of chronic stress, and in such cases it is … Continue reading →

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Vitamin C Suppresses Cortisol

Posted on August 30, 2020 by Robert Barrington
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L-Carnitine Absorption

Posted on August 29, 2020 by Robert Barrington
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The Iron Content of Eggs

Posted on August 28, 2020 by Robert Barrington

Iron is an essential nutrient that is required for a number of important reasons including brain function and oxygen transport. Many people are iron deficient and it is the most common nutritional deficiency in the world. Iron is found in … Continue reading →

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How Damaging Is Stress?

Posted on August 27, 2020 by Robert Barrington

One of the keys to a healthy life is the avoidance of unnecessary stress. Stress is defined as any condition, either perceived or real, that disrupts the body’s homeostatic mechanism. When stress is experienced, the stress hormone cortisol is released. … Continue reading →

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Should You Alter Your Protein Intake Daily?

Posted on August 26, 2020 by Robert Barrington

Protein intake is a controversial subject because there are many opinions on how much protein is required daily. It is known that physical activity can significantly increase the requirement for protein and so athletes and those involved in hard physical … Continue reading →

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Too Little Of A Good Thing?

Posted on August 25, 2020 by Robert Barrington

Most people are aware that the body requires vitamins and minerals in order to be able to function. Many people take a multivitamin and mineral supplement for this reason. However, there are other essential nutrients that are not vitamins or … Continue reading →

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Dehydration and Mood

Posted on August 24, 2020 by Robert Barrington

Dehydration is known to cause detrimental performance in humans and animals. In particular, mild dehydration can lead to significant declines in mental and physical ability. As dehydration increases, both physical and mental faculties gradually deteriorate until death. Dehydration does not … Continue reading →

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Vitamin C and Vitamin E

Posted on August 23, 2020 by Robert Barrington
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Acetyl-L-Carnitine and Lipid Metabolism

Posted on August 22, 2020 by Robert Barrington
Posted in Acetyl L-Carnitine, Cholesterol, Fatty Acids | Comments Off on Acetyl-L-Carnitine and Lipid Metabolism