Daily Archives: November 30, 2020

Do High Protein Diets Decrease Anxiety?

Posted on November 30, 2020 by Robert Barrington

High protein diets have been shown to have a number of health benefits. One of these benefits may be an improvement in mental health. For example, in one study researchers fed a group of rats with either low (8 %), … Continue reading →

Posted in Anxiety, Depression, L-tryptophan, L-tyrosine, Mood, Protein | Comments Off on Do High Protein Diets Decrease Anxiety?