Daily Archives: August 12, 2021

Drink More Water to Improve Mood?

Posted on August 12, 2021 by Robert Barrington

A high quality diet containing all the essential nutrients has been shown to be particularly beneficial to mental health. In addition, the avoidance of stress, the avoidance of toxins and pollutants and the avoidance of poor quality foods are also … Continue reading →

Posted in Anxiety, Depression, Mood, Water | Comments Off on Drink More Water to Improve Mood?