Daily Archives: July 5, 2022

Inositol for Anxiety

Inositol is a nutrient that is classed as a dietary phenol. When consumed inositol is used for a number of purposes including the synthesis of phosphoinositides in cell membranes which help with cell communication and cell structure. Inositol is also … Continue reading

Posted in Anxiety, Depression, Inositol, Mood | Comments Off on Inositol for Anxiety