Daily Archives: March 9, 2023

Vitamin D: Supplements, Food or The Sun?

Posted on March 9, 2023 by Robert Barrington

Vitamin D is an important hormone that is metabolised to a number of important metabolites that have a wide range of cellular effects. Obtaining enough vitamin D is important because low levels of vitamin D may damage the immune system, … Continue reading →

Posted in Cholecalciferol, Ergocalciferol, Vitamin D | Comments Off on Vitamin D: Supplements, Food or The Sun?