Daily Archives: April 10, 2023

Omega-3: Fish Oil or Non-Fish Oil Sources

Posted on April 10, 2023 by Robert Barrington

There is a lot of confusion surrounding omega-3 fatty acids and the best source for them. Generally, fish oils are considered the primary source of omega-3 fats as they contain both eicosapentaenoic acid (EPA: C20:5 (n-3)) and docosahexaenoic acid (DHA: … Continue reading →

Posted in Algal DHA, Docosahexaenoic Acid, Eggs, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils, Flax Oil, Omega 3 | Comments Off on Omega-3: Fish Oil or Non-Fish Oil Sources