Daily Archives: June 16, 2023

Fenugreek Seeds and Resistance Training

Posted on June 16, 2023 by Robert Barrington

Fenugreek (Trigonella foenum-graecum) seeds have been shown to have beneficial effects on testosterone levels in human subjects. This may explain their ability to cause beneficial changes in body composition. This is in line with their use in traditional medicine as … Continue reading →

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