Daily Archives: March 26, 2024

Ashwagandha, shatavari, and ginger root powder: Nutrition

Posted on March 26, 2024 by Robert Barrington

Ashwagandha (Withania somnifera), shatavari (Asparagus racemosus) and ginger (Zingiber officinale) are important medicinal herbs. The medicinal properties of these herbs relates to their nutritional composition, and particularly their antioxidant content. However, this varies significantly between plants. For example, shatavari contains … Continue reading →

Posted in Antioxidant, Ginger, Shatavari (Asparagus racemosus), Withania (Withania somnifera) | Comments Off on Ashwagandha, shatavari, and ginger root powder: Nutrition