Monthly Archives: April 2024

Sardines As A Source of Omega-3 Fats: Breast Feeding

Posted on April 2, 2024 by Robert Barrington

Omega-3 fatty acids are an important part of any diet as they are essential to health. Diets devoid of omega-3 fats cause death and low intakes result in disease. Adult humans can moderate their intakes of omega-3 fats and can … Continue reading →

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Melon Seeds

Posted on April 1, 2024 by Robert Barrington

Melons such as muskmelon (Cucumis melo) and watermelon (Citrullus lanatus) are important nutritional crops. Whilst most consume the soft and sweet flesh they provide, nutritionally melons have interesting properties in their seeds. As with other foods, the seeds of melons … Continue reading →

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