Monthly Archives: July 2024

Mint Teas: Hormonal Effects

Posted on July 3, 2024 by Robert Barrington

Mint tea is used in traditional medicine for a number of reasons, the most well known being its benefits of digestive function. For example, peppermint tea has been shown to aid digestion and be beneficial in a number of digestive … Continue reading →

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No Such Thing As A Balanced Diet?

Posted on July 2, 2024 by Robert Barrington

The often referred to “balanced diet” is actually a misnomer as no such diet exists. This point is highlighted by the fact that a wide range of diverse and nutritionally distinct diets exist that can result in optimal health. There … Continue reading →

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Phosphatidylserine to Blunt Cortisol Release

Posted on July 1, 2024 by Robert Barrington

Phosphatidylserine is a phospholipid found in the cell membranes of plants and animals. The presence of phosphatidylserine is required for normal membrane function, and in addition to membrane fluidity, this may include the regulation of key membrane bound enzymes and … Continue reading →

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