Category Archives: Amylase Inhibitors

Starch: Amylose and Alylopectin

Posted in Amylase, Amylase Inhibitors, Amylopectin, Amylose, Pulses / Legumes, Starch | Comments Off on Starch: Amylose and Alylopectin

Anatomy of A Bean: On The Nutritional Composition of Legumes

Legumes or are the fruits or pod of plant belonging to the Fabaceae (Leguminosae) family. The seeds within such pods can be harvested and dried, and the resultant product is called a pulse or grain legume. Because they are not … Continue reading

Posted in Amylase, Amylase Inhibitors, Beans, Fibre, Fructo-oligosaccharides (FOS), Galacto-oligosaccharides, Glycaemia, Peanut, Phytic Acid, Polyphenols, Pulses / Legumes, Soy, Tannins, Weight Loss | Comments Off on Anatomy of A Bean: On The Nutritional Composition of Legumes

More Evidence That Carbohydrates Make Us Fat?

Refined carbohydrates are detrimental to the health because they causes a deterioration in glucose homeostasis. In particular, carbohydrates that are devoid of their original fibre cause liver overload syndrome, and an increase in the production of fatty acids through the … Continue reading

Posted in Amylase Inhibitors, Pulses / Legumes, Sucrose, Sugar, Weight Loss | Comments Off on More Evidence That Carbohydrates Make Us Fat?

Oats and Legumes to Control Blood Sugar

Posted in Amylase, Amylase Inhibitors, Amylopectin, Amylose, Beans, Digestion and Absorption, Fibre, Oats (Avena sativa), Peanut, Pulses / Legumes, Retrogradation, Soy, Starch, Whole Grains | Comments Off on Oats and Legumes to Control Blood Sugar

The Weight Loss Effects Of Legumes: Alpha Glucosidase Inhibitors

Legumes are plants belonging to the fabaceae family and include lentil, bean and pea plants. The dried seeds of such plants are pulses, and consumption of these seeds is associated with health and longevity. Evidence shows that those who regularly … Continue reading

Posted in Amylase, Amylase Inhibitors, Digestion and Absorption, Pulses / Legumes, Weight Loss | Comments Off on The Weight Loss Effects Of Legumes: Alpha Glucosidase Inhibitors