Category Archives: Beta Carotene

Plant Foods Prevent Western Disease

With industrialisation has come a shift from traditional diets to the modern Western diet. Traditional diets are those eaten prior to complex food processing, and generally they contain high amounts of unprocessed and unrefined foods that maintain their original nutrient … Continue reading

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Antioxidant Nutrients and Hearing Loss

The role of antioxidant nutrients in human health is now well established. A number of antioxidants are produced endogenously in humans, the most well known cellular antioxidant being the glutathione system. Cellular levels of glutathione are inversely associated with all … Continue reading

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Antioxidant Synergism

Posted in Antioxidant, Beta Carotene, Carotenoids, Chalcones, Flavonoids, Glutathione, Glutathione peroxidase, Riboflavin, Selenium, Stilbenes, Terpenes, Tocopherols, Tocotrienols, Vitamin C, Vitamin E | Comments Off on Antioxidant Synergism

Spinach: Xanthophylls and Carotenes

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Synthetic Vitamins

Reference to synthetic vitamins is in fact a misnomer, because all vitamins are synthesised and therefore synthetic. To clarify terminologies, it should be stated that plants generally synthesise vitamins using enzymes in metabolic pathways, whereas man synthesises vitamins using chemical … Continue reading

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Blue Genes: More on Biochemical Individuality

Polymorphisms are variations in a particular coding region of a gene sequence, with single nucleotide polymorphisms being known as SNPs (‘SNIPS’). Because genes code for proteins, polymorphisms produce variety in the phenotypes of those genes. Such variation is clearly visible … Continue reading

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Phytochemicals: Multicoloured Food

Fruits and vegetables are thought to provide health benefits because of the plant chemicals they contain. Some plant chemicals are bioactive in humans and are of interest because they have been shown to reduce the risk of a number of … Continue reading

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Vitamin Supplements and Memory

Low B vitamin status has been shown to increase the risk of memory problems and dementia in the elderly. Trials using supplements of B vitamins have found benefits to cognitive performance, possibly because B vitamins are required for the production … Continue reading

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Fruit and Vegetables for Improved Carotenoid Status

High plasma carotenoid concentrations are associated with reductions in the risk of developing certain cancers, and high concentrations of particular carotenoids in the retina of the eye can be protective of damaging radiation. However, many clinical studies looking at the … Continue reading

Posted in Alpha Carotene, Beta Carotene, Cancer, Cardiovascular Disease, Carotenoids, Cryptoxanthin, Lycopene, Zeaxanthin | Comments Off on Fruit and Vegetables for Improved Carotenoid Status

More on β-Carotene

Epidemiological studies show that β-carotene intake and plasma levels shows an inverse association with certain forms of cancer. This protective effect may be due to the accumulation of carotenoids in the outer portion of cell membranes where they have antioxidant … Continue reading

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