Category Archives: Catechin

Flavonoids: What Are They, And Do You Need Them?

There is a growing wave of interest regarding the benefits of dietary antioxidants, and for good reason. Dietary antioxidants may play a pivotal role in disease prevention and the provision of optimal health. Antioxidants are chemicals that can inhibit free … Continue reading

Posted in Anthocyanins, Antioxidant, Catechin, Flavan-3-ols, Flavanones, Flavones, Flavonoids, Flavonols, Isoflavones, Proanthocyanidins | Comments Off on Flavonoids: What Are They, And Do You Need Them?

Green Tea Supplements: Are You Getting What You Think?

Green tea is a form of traditional tea made from the Camellia sinensis plant. Green tea has become a popular health supplement and is now widely available from health food stores. This relates to research showing beneficial effects for green … Continue reading

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Yarumo (Cecropia glaziovii): Anxiety and Depression Treatment

Yarumo (Cecropia glaziovii) is an evergreen tree that is found growing in tropical areas of Central and South America. Yarumo can grow up to 15 meters tall and is used as a source of food and as a source of … Continue reading

Posted in Anxiety, Caffeic Acid, Catechin, Chlorogenic Acid, Depression, Flavonoids, Terpenes, Yarumo (Cecropia glaziovii) | Comments Off on Yarumo (Cecropia glaziovii): Anxiety and Depression Treatment

Green Tea Catechins Suppress Appetite

Posted in Catechin, Epicatechin, Green Tea, Satiety, Weight Loss | Comments Off on Green Tea Catechins Suppress Appetite

Which Is The Best Tea To Drink?

Traditional tea made from tea leaves of the Camellia sinensis plant is the most commonly drunk beverage in the world, after water. The popularity of tea stems from its traditional large scale cultivation, its distinctive taste and its energising and … Continue reading

Posted in Antioxidant, Berries, Catechin, Darjeeling Tea, Flavan-3-ols, Flavonoids, Green Tea, Oolong Tea, Quercetin, Tea, Theaflavins / Thearubigins | Comments Off on Which Is The Best Tea To Drink?

Green Tea (Camellia sinensis)

Phytochemistry: Green tea is a rich source of polyphenols of the flavonoid subclass. In particular, green tea contains high amounts of a type of flavonoid called flavan-3-ols. These are sometimes referred to as catechins. The main catechin in green tea … Continue reading

Posted in Antioxidant, Anxiety, Caffeine, Catechin, Epicatechin, Flavan-3-ols, Flavonoids, Green Tea, Polyphenols | Comments Off on Green Tea (Camellia sinensis)

Black Versus Green Tea: Antioxidant Capacity

All tea is made from the Camellia sinensis plant. Black tea is produced by oxidising the leaves, whereas green (and white) tea in produced by steaming them. These two differing processing steps produces a final produce with differing taste, aroma … Continue reading

Posted in Antioxidant, Black Tea, Catechin, Green Tea, Tea, Theaflavins / Thearubigins, White Tea | Comments Off on Black Versus Green Tea: Antioxidant Capacity

Traditional Versus Berry Tea

Tea is the most commonly consumed beverage in the World after water. Tea has important health implications because research suggests that drinking tea confers protection against particular diseases including cardiovascular disease, obesity, type 2 diabetes, dementias and metabolic syndrome. The … Continue reading

Posted in Anthocyanins, Antioxidant, Berries, Catechin, Flavan-3-ols, Flavonoids, Tea, Vitamin C | Comments Off on Traditional Versus Berry Tea

Green Tea Catechins Protect Teeth

Posted in Bacteria, Catechin, Epicatechin, Green Tea, Teeth | Comments Off on Green Tea Catechins Protect Teeth

Polyphenols Found in Tea

Posted in Black Tea, Catechin, Flavan-3-ols, Flavonoids, Flavonols, Green Tea, Polyphenols, Tea | Comments Off on Polyphenols Found in Tea