Category Archives: Cryptoxanthin

Carotenoids as Thermogenic Agents

Carotenoids are a group of lipid soluble antioxidants that are found in plants. In plants they allow the harvesting of light for photosynthesis under conditions of low light and protect the cells from oxidation under conditions of high light. Carotenoids … Continue reading

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Cryptoxanthin as an Anxiolytic Food

Cryptoxanthin is a carotenoid responsible for the orange and red colour in a number of commonly eaten plant foods, but is particularly abundant in the satsuma mandarin orange. Evidence suggests that cryptoxanthin is beneficial to mental health because it is … Continue reading

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Cryptoxanthin and Zeathanthin Mood Enhancing Xanthophyll Antioxidants

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Carotenoids as Antioxidants in Humans

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Carotenoids and Xanthophylls

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Do Carotenoids Protect From Breast Cancer?

There is increasing evidence in the nutritional literature that intakes of fruits and vegetables are beneficial to the health. Part of the reason for these health effects is thought to derive from the presence of a range of phytochemical nutrients … Continue reading

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Citrus Fruit for Carotenoids

Carotenoids are a group of phytonutrients that may have particular health benefits in humans. Carotenoids are synthesised in plants and are absorbed by animals when they eat carotenoid containing plants. Common dietary carotenoids include β-carotene and lycopene, and these are … Continue reading

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Absorption of Xanthophylls

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Plant Foods Prevent Western Disease

With industrialisation has come a shift from traditional diets to the modern Western diet. Traditional diets are those eaten prior to complex food processing, and generally they contain high amounts of unprocessed and unrefined foods that maintain their original nutrient … Continue reading

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Spinach: Xanthophylls and Carotenes

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