Category Archives: Docosanoids

Alpha-Linolenic Acid: Metabolism

Posted on March 9, 2013 by Robert Barrington

Alpha-linolenic acid (ALA, C18:3 (n-3)) is an essential fatty acid that is required for human health. The main dietary sources of ALA are plant material such as flaxseeds, hemp seeds, green leafy vegetables and walnuts, although other seeds and nuts … Continue reading →

Posted in Alpha Linolenic Acid, Arachidonic Acid, Docosahexaenoic Acid, Docosanoids, Eicosanoids, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils, Flax Oil, Hemp, Walnuts | Comments Off on Alpha-Linolenic Acid: Metabolism

Fish Oils and Strength Training

Posted on February 10, 2013 by Robert Barrington

Research shows that weight loss in the elderly is associated with an increased risk of all cause mortality, especially when that weight loss occurs from skeletal muscle. Resistance training is one strategy that is effective at preventing loss of lean … Continue reading →

Posted in Docosahexaenoic Acid, Docosanoids, Eicosanoids, Eicosapentaenoic Acid, Elderly, Resistance Training | Comments Off on Fish Oils and Strength Training