Category Archives: Docosapentaenoic Acid

Omega 3 Fats and Cancer Risk

Posted on September 1, 2017 by Robert Barrington

Omega 3 fats are a group of polyunsaturated fats defined chemically by their structure. In this regard they have their first double bond 3 carbons from their terminal methyl end. Nutritionally the omega 3 fats are important because the group … Continue reading →

Posted in Cancer, Docosahexaenoic Acid, Docosapentaenoic Acid, Eicosapentaenoic Acid, Fish, Fish Oils | Comments Off on Omega 3 Fats and Cancer Risk

Omega-3 Fatty Acids Improve Insulin Function

Posted on January 18, 2016 by Robert Barrington

Alaskan Eskimos inhabit the polar and subpolar regions of Alaska, and here they consume a diet composed largely of locally sourced foods, mainly from the sea. This food includes large amounts of fish and other marine life that is a … Continue reading →

Posted in Docosahexaenoic Acid, Docosapentaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Eskimo Diet, Essential Fatty Acids, Fish, Fish Oils, Insulin Resistance, Metabolic Syndrome, Syndrome X, Traditional Diets | Comments Off on Omega-3 Fatty Acids Improve Insulin Function

Echium Seeds: Source of Omega-3 Fatty Acids

Posted on August 17, 2015 by Robert Barrington

Omega-3 and omega-6 fatty acids are two group of long chain polyunsaturated fatty acids that are stored in cell membranes and subsequently converted into short lived hormones called eicosanoids. These short lived hormones that include subgroups such as thromboxanes, prostacyclins, … Continue reading →

Posted in Cardiovascular Disease, Cholesterol, Delta 5-desaturase, Delta 6-desaturase, Docosahexaenoic Acid, Docosapentaenoic Acid, Echium Oil, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils | Comments Off on Echium Seeds: Source of Omega-3 Fatty Acids

The Omega 6 to Omega 3 Ratio

Posted on September 5, 2014 by Robert Barrington
Posted in Alpha Linolenic Acid, Docosapentaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Linoleic Acid, Omega 3, Omega 6 | Comments Off on The Omega 6 to Omega 3 Ratio

Fish Oil: Keep it Cold, Keep it Dark

Posted on November 4, 2013 by Robert Barrington

Fish oil is beneficial to the health because of the long-chain trienoic, pentaenoic and hexaenoic polyunsaturated fatty acids (PUFA) that it contains. In particular, the omega 3 fatty acids eicosapentanoic acid (EPA, C20:5 (n-3)) and docosahexanoic acid (DHA, C22:6 (n-3)) … Continue reading →

Posted in Alpha Linolenic Acid, Antioxidant, Docosahexaenoic Acid, Docosapentaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Eicosatraenoic Acid, Essential Fatty Acids, Fish, Fish Oils, Linoleic Acid | Tagged , , | Comments Off on Fish Oil: Keep it Cold, Keep it Dark

Salmon and Breast Milk

Posted on August 15, 2013 by Robert Barrington

he quality of maternal nutrition during pregnancy is increasingly being found to influence the risk of disease in adult life for the offspring. Nutrition during the time following birth has also been indemnified as being pivotal to future disease outcomes, … Continue reading →

Posted in Breastfeeding, Children, Docosahexaenoic Acid, Docosapentaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fatty Acids, Fish, Fish Oils, Pregnancy | Tagged , | Comments Off on Salmon and Breast Milk

So Long, and Thanks for All the Fish

Posted on May 7, 2013 by Robert Barrington

pidemiological studies suggest that consuming fish is associated with a decreased risk of cardiovascular disease. Fish may be protective of cardiovascular disease because of the long-chain fatty acids contained within it. Fish oil accumulates in the skin of some species … Continue reading →

Posted in Alpha Linolenic Acid, Arachidonic Acid, Blood Pressure, Cardiovascular Disease, Delta 5-desaturase, Delta 6-desaturase, Docosahexaenoic Acid, Docosanoids, Docosapentaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Essential Fatty Acids, Fish, Fish Oils | Tagged , | Comments Off on So Long, and Thanks for All the Fish

Delta 6-desaturase: The Essential Fatty Acid Roadblock

Posted on March 30, 2013 by Robert Barrington

Eicosapentanoic acid (EPA, C20:5 (n-3)) and docosahexanoic acid (DHA, C22:6 (n-3)) are precursors to a number of important signal molecules that are required for cell function. These long-chain fatty acids accumulate in cell membranes and are then used by the … Continue reading →

Posted in Alpha Linolenic Acid, Cardiovascular Disease, Delta 5-desaturase, Delta 6-desaturase, Docosahexaenoic Acid, Docosanoids, Docosapentaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Eicosatraenoic Acid, Essential Fatty Acids, Fatty Acids, Fish, Fish Oils, Flax Oil, Immune System, Inflammation, Linoleic Acid, Stearidonic Acid | Comments Off on Delta 6-desaturase: The Essential Fatty Acid Roadblock

Essential Knowledge: Fatty Acids

Posted on March 16, 2013 by Robert Barrington

Plants possess two enzymes, Δ12-desaturase and Δ15-desaturase, that allow the synthesis of linoleic acid (LA, C18:2 (n-6)) and α-linolenic acid (ALA, C18:3 (n-3)), respectively. The Δ12-desaturase enzyme adds a double bond to a molecule of oleic acid (OA, C18:1 (n-9)) … Continue reading →

Posted in Alpha Linolenic Acid, Arachidonic Acid, Cardiovascular Disease, Delta 5-desaturase, Delta 6-desaturase, Dihomo Gamma Linolenic Acid, Docosahexaenoic Acid, Docosanoids, Docosapentaenoic Acid, Eicosanoids, Eicosapentaenoic Acid, Eicosatraenoic Acid, Essential Fatty Acids, Fatty Acids, Gamma Linolenic Acid, Stearidonic Acid | Comments Off on Essential Knowledge: Fatty Acids