Category Archives: Equol

Can Green Tea Increase Equol Production

Equol is a degradation product of the isoflavone daidzein. Daidzen is degraded to equol in the gut of humans under the influence of a number of bacteria. Current evidence suggests that equol may have health effects that include protection from … Continue reading

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Equol: Isoflavone Derivative

Isoflavones (isoflavonoids) are a group of flavonoids that are found in high concentrations in legumes. Soy for example, is a good source of isoflavones, with other legumes containing much lower levels. Three dietary isoflavones that are of interest to nutritionists … Continue reading

Posted in Cardiovascular Disease, Daidzein, Equol, Flavonoids, Genistein, Glycetein, Isoflavones, Soy | Comments Off on Equol: Isoflavone Derivative

Are You An Equol Producer?

Posted in Cardiovascular Disease, Daidzein, Equol, Genistein, Glycetein, Isoflavones, Soy | Comments Off on Are You An Equol Producer?

The Oestrogenic Effects of Soy

Soy contains a group of phytochemicals called isoflavones. Genistin, daidzin and glycitin are the best characterised and most thoroughly researched of these isoflavones. These isoflavones are bonded to sugar molecules in plants, forming glycosides that are named genistein, daidzein and … Continue reading

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Do Isoflavones Have Beneficial Glycaemic Effects?

Isoflavones are a group of polyphenolic substances in plants. Legumes, particularly soybeans, are a very good source of isoflavones. Isoflavones are often grouped as flavonoids, but they are not true flavonoids structurally. The main isoflavones in the human diet are … Continue reading

Posted in Daidzein, Equol, Genistein, Glycaemia, Insulin Resistance, Isoflavones, Pulses / Legumes, Soy | Comments Off on Do Isoflavones Have Beneficial Glycaemic Effects?

More on Daidzein: Oestrogen Receptor Dependent Effects

Soybeans contain a number of polyphenolic substances that belong to the isoflavone group of phytochemicals. Interest in these phytochemicals has grown as evidence suggests that they may have beneficial health effects. In particular daidzein and genistein are two isoflavones found … Continue reading

Posted in Cancer, Cardiovascular Disease, Daidzein, Equol, Genistein, Isoflavones, Soy, Triglycerides / Triacylglycerols, VLDL | Comments Off on More on Daidzein: Oestrogen Receptor Dependent Effects

Equol: An Important Dietary Metabolite From Soy

The soya bean has some interesting nutritional properties. As well as providing high quality protein almost equal in quality to that of animal protein, the soya bean also contains a number of phytochemicals that are important in human nutrition. Of … Continue reading

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Isoflavones Improve Vascular Function: More on Equol

Flavonoids are polyphenolic molecules that are produced by plants. In plants, flavonoids are thought to be used as attraction molecules for insects as well as antioxidants to protect fruits and other delicate and important structures from environmentally produced free radicals. … Continue reading

Posted in Blood Pressure, Cardiovascular Disease, Endothelial Dysfunction, Equol, Flavan-3-ols, Flavonoids, Isoflavones | Comments Off on Isoflavones Improve Vascular Function: More on Equol