Category Archives: Fenugreek (Trigonella foenum-graecum)

Fenugreek (Trigonella foenum-graecum) as a Medicinal Plant

Fenugreek (Trigonella foenum-graecum) is a plant that has a traditional use in medicine. Some of the most researched medicinal effects of the fenugreek plant include the ability to reduce blood lipids and reduce blood glucose levels, as well as a … Continue reading

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Fenugreek: A Traditional Medicine

Fenugreek (Trigonella foenum-graecum) is an annual plant that belongs to the Leguminosae or legume family of plants. The plant has a long history of use in traditional medicine and for this purpose both the leaves and the seeds are used. … Continue reading

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Fenugreek (Trigonella foenum graecum) As An Antidepressant

A number of amino acids are known to help regulate neurotransmitter function. Some of these such as l-tyrosine and l-tryptophan can be direct precursors to neurotransmitters, whilst other amino acids such as GABA and l-glutamate act as neurotransmitters themselves. Fenugreek … Continue reading

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Fenugreek Seed Extract and Anxiety

Fenugreek (Trigonella foenum-graecum) may have a number of medicinal effects on account of the phytochemicals it contains. One of the phytochemicals contained in the seeds of the fenugreek plant is 4-hydroxyisoleucine, an amino acid. Evidence suggests that 4-hydroxyisoleucine plays a … Continue reading

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Fenugreek (Trigonella foenum-graecum) As An Anxiolytic Herb

Fenugreek is a plant that is used in Traditional medicine for its beneficial therapeutic effects. It is also used in cuisine for its nutritional properties. The plant is part of the Fabaceae (legume) family and is characterised by small ovate … Continue reading

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Fenugreek (Trigonella foenum-graecum)

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