Category Archives: Flavonoids

Are Green Tea Catechins Appetite Suppressants?

Posted on August 6, 2018 by Robert Barrington

Flavonoids are a group of phytochemicals with antioxidant effects in humans. As flavonoid intakes increase, the risk of many Western lifestyle diseases decreases. In particular, high intakes of flavonoids have been shown to decrease the risk of cardiovascular disease and … Continue reading →

Posted in Catechin, Epicatechin, Flavan-3-ols, Flavonoids, Green Tea, Satiety, Weight Loss | Comments Off on Are Green Tea Catechins Appetite Suppressants?

Flavonoids: What Are They, And Do You Need Them?

Posted on August 3, 2018 by Robert Barrington

There is a growing wave of interest regarding the benefits of dietary antioxidants, and for good reason. Dietary antioxidants may play a pivotal role in disease prevention and the provision of optimal health. Antioxidants are chemicals that can inhibit free … Continue reading →

Posted in Anthocyanins, Antioxidant, Catechin, Flavan-3-ols, Flavanones, Flavones, Flavonoids, Flavonols, Isoflavones, Proanthocyanidins | Comments Off on Flavonoids: What Are They, And Do You Need Them?

More On Flavonoids and Cardiovascular Disease

Posted on July 26, 2018 by Robert Barrington

Flavonoids are a group of phytochemicals that belong to the polyphenol group. Flavonoids are present in a wide number of plant foods, particularly fruit, vegetables, herbs and spices. A number of studies have suggested that there is a modest protective … Continue reading →

Posted in Anthocyanins, Antioxidant, Cardiovascular Disease, Flavanones, Flavonoids, Fruit, Vegetables | Comments Off on More On Flavonoids and Cardiovascular Disease

The Chemical Composition of Mimosa (Albizia julibrissin)

Posted on June 15, 2018 by Robert Barrington

Mimosa (Albizia julibrissin) is an adaptogenic herb belonging to the legume (Leguminosae) family, that has a long use in traditional medicine. In particular, the stem bark of the mimosa tree is used in Traditional Chinese Medicine as a sedative and … Continue reading →

Posted in Flavonoids, Mimosa (Albizia julibrissin), Quercetin, Terpenes | Comments Off on The Chemical Composition of Mimosa (Albizia julibrissin)

The Phytochemistry of Sour Date (Ziziphus jujuba)

Posted on June 14, 2018 by Robert Barrington

Sour date is an adaptogenic herb scientifically known as Ziziphus jujuba and belonging to the Rhamnaceae family. Sour dates produce a fruit called a drupe, which can be dried and used for its medicinal properties. Other parts of the plant … Continue reading →

Posted in Alkaloids, Flavonoids, Phenolic Acids, Saponins, Sour date (Zizyphus jujuba), Terpenes | Comments Off on The Phytochemistry of Sour Date (Ziziphus jujuba)

Why Do Supplements Sometimes Not Work?

Posted on June 8, 2018 by Robert Barrington
Posted in Anxiety, Bacteria, Depression, Flavones, Flavonoids, Mood | Comments Off on Why Do Supplements Sometimes Not Work?

Yarumo (Cecropia glaziovii): Anxiety and Depression Treatment

Posted on June 5, 2018 by Robert Barrington

Yarumo (Cecropia glaziovii) is an evergreen tree that is found growing in tropical areas of Central and South America. Yarumo can grow up to 15 meters tall and is used as a source of food and as a source of … Continue reading →

Posted in Anxiety, Caffeic Acid, Catechin, Chlorogenic Acid, Depression, Flavonoids, Terpenes, Yarumo (Cecropia glaziovii) | Comments Off on Yarumo (Cecropia glaziovii): Anxiety and Depression Treatment

Anthocyanins

Posted on April 29, 2018 by Robert Barrington
Posted in Anthocyanins, Flavonoids | Comments Off on Anthocyanins

Gingko Biloba To Treat Anxiety

Posted on April 10, 2018 by Robert Barrington

Anxiety is a disorder characterised by uncontrolled feelings of fear or helplessness. Severe anxiety, including panic attacks, often requires medical intervention as the symptoms can overwhelm the resources of the individual and be highly debilitating. However, a growing number of … Continue reading →

Posted in Anxiety, Flavan-3-ols, Flavones, Flavonoids, Flavonols, Gingko biloba | Comments Off on Gingko Biloba To Treat Anxiety

Treating Anxiety With Flavonoids

Posted on April 4, 2018 by Robert Barrington

Flavonoids are a subgroup of polyphenols. Flavonoids possess a multiple flavone ring structure which contain hydroxyl (-OH) groups and this gives them antioxidant properties. Flavonoids have a wide variety of physiological effects in animals, and this can include anti-inflammatory, antitoxic, … Continue reading →

Posted in Anxiety, Chamomile (Chamomilla recutita), Depression, Flavones, Flavonoids, Flavonols | Comments Off on Treating Anxiety With Flavonoids