Category Archives: Glycaemia

Glycaemic Effects of Egg and Cottage Cheese

Posted on November 20, 2016 by Robert Barrington
Posted in Cottage Cheese, Eggs, Glycaemia, Glycaemic Index, Glycaemic load | Comments Off on Glycaemic Effects of Egg and Cottage Cheese

Rice Cakes: Low Quality Junk

Posted on November 13, 2016 by Robert Barrington
Posted in Carbohydrate, Glycaemia, Starch | Comments Off on Rice Cakes: Low Quality Junk

The Blood Sugar Effects of Berries

Posted on November 6, 2016 by Robert Barrington
Posted in Berries, Glycaemia, Glycaemic Index, Sucrose, Sugar | Comments Off on The Blood Sugar Effects of Berries

High Quality Bread Equals High Quality Health

Posted on October 10, 2016 by Robert Barrington

Bread is a commonly eaten food and has been relied upon as a staple food by most of the World’s population since the origins of agriculture. However, modern manufacturing techniques and consumer tastes has changed the way that bread is … Continue reading →

Posted in Bran, Bread, Ghrelin, Glucagon-like Peptide 1, Glycaemia, Glycaemic Index, Insulin, Rye, Spelt, Wheat | Comments Off on High Quality Bread Equals High Quality Health

Essential Fatty Acid Metabolism and Diabetes

Posted on August 24, 2016 by Robert Barrington

The essential fatty acid pathway is a metabolic pathway that converts the essential fatty acids, alpha linolenic acid (ALA, C18:3 (n-3)) and linoleic acid (LA, C18:2 (n-6)) to a number of short-lived hormone like substances called eicosanoids. Eicosanoids are regulators … Continue reading →

Posted in Alpha Linolenic Acid, Delta 5-desaturase, Delta 6-desaturase, Essential Fatty Acids, Glycaemia, Glycaemic Index, Insulin, Insulin Resistance, Linoleic Acid | Comments Off on Essential Fatty Acid Metabolism and Diabetes

Lentils and Appetite: Whole Versus Blended

Posted on July 23, 2016 by Robert Barrington
Posted in Glycaemia, Glycaemic Index, Lentils, Pulses / Legumes, Satiety | Comments Off on Lentils and Appetite: Whole Versus Blended

Vitamin C Supplements Lower Blood Glucose Levels

Posted on July 14, 2016 by Robert Barrington
Posted in Glycaemia, Vitamin C | Comments Off on Vitamin C Supplements Lower Blood Glucose Levels

Milk Thistle and Metabolic Syndrome

Posted on June 26, 2016 by Robert Barrington
Posted in Antioxidant, Cholesterol, Glycaemia, Insulin Resistance, Metabolic Syndrome, Milk Thistle, Oxidative Stress, Silymarin, Triglycerides / Triacylglycerols | Comments Off on Milk Thistle and Metabolic Syndrome

Alpha Lipoic Acid: Glucose Disposal Agent

Posted on June 25, 2016 by Robert Barrington
Posted in Alpha Lipoic Acid, Antioxidant, Diabetes, Glycaemia, Insulin Resistance | Comments Off on Alpha Lipoic Acid: Glucose Disposal Agent

Acetyl-L-Cartinine Improves Insulin Resistance

Posted on June 19, 2016 by Robert Barrington
Posted in Acetyl L-Carnitine, Glycaemia, Insulin Resistance, Metabolic Syndrome | Comments Off on Acetyl-L-Cartinine Improves Insulin Resistance