Category Archives: Glycogen

4-Hydroxyisoleucine In Fenugreek

Fenugreek (Trigonella foenum) seeds contain the amino acid 4-Hydroxyisoleucine. This amino acid is present in high concentrations in the seeds and may be the reason that the seeds are able to provide benefits to physical performance. The reason for this … Continue reading

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Exercise Confers Protection From Fructose

Fructose is known to cause detrimental effects to mammals when consumed in excess. In particular, consumption of high amounts of fructose causes the development of insulin resistance. The development of insulin resistance is highly damaging to health because insulin is … Continue reading

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Acetyl L-Carnitine Improves Glucose Control

L-carnitine is a non-essential nonproteinaceous amino acid in human nutrition. L-carnitine is manufactured in humans, but can be ingested in the diet, with good sources being animal flesh. L-carnitine is involved in the transport of long chain fatty acids into … Continue reading

Posted in Acetyl L-Carnitine, Antioxidant, Body Fat, Carnitine, Fatty Acids, Glycaemia, Glycogen, Insulin Resistance, Metabolic Syndrome, Oxidative Stress | Comments Off on Acetyl L-Carnitine Improves Glucose Control

The Fructose Fat Connection

Chemically fructose is a hexose monosaccharide. This means is a six carbon sugar (hexose) and is not bonded to any other sugar (monosaccharide). Fructose is absorbed in the small intestine like most other sugars, and from here it passes to … Continue reading

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L-Glutamine and Glycogen Synthesis

Glutamine is an non-essential amino acid produced in all tissues of the body. However the liver and skeletal muscles are the most important sites of synthesis quantitatively. The role of glutamine in physiological regulation of both skeletal muscle protein and … Continue reading

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The Benefits of Refined Fructose Post-Workout

Posted in de Novo Lipogenesis, Exercise, Fructose, Glycogen | Comments Off on The Benefits of Refined Fructose Post-Workout