Category Archives: HDL

Garlic Lowers Cholesterol Levels: More Evidence

Posted on June 21, 2015 by Robert Barrington

Garlic (Allium sativum) is perennial herb that belongs to the same groups as onions, shallots, chives and leeks. Garlic is thought to have originated from India and central Asia, and was probably introduced to Britain by the Romans. Garlic produces … Continue reading →

Posted in Cardiovascular Disease, Cholesterol, Garlic, HDL, Heart Disease, LDL, Triglycerides / Triacylglycerols, VLDL | Comments Off on Garlic Lowers Cholesterol Levels: More Evidence

Vegetables Lower Cholesterol Levels

Posted on June 1, 2015 by Robert Barrington

The nutritional literature shows that changes to the levels of certain plasma lipoproteins that carry cholesterol are associated with an increased risk of developing the disease. In particular high plasma levels of the very low density lipoprotein (VLDL; triglycerides), the … Continue reading →

Posted in Cholesterol, Fruit, HDL, LDL, Lipoprotein(a), Vegetables, VLDL, Whole Grains | Comments Off on Vegetables Lower Cholesterol Levels

More Evidence: Eggs Do Not Alter Plasma Cholesterol Levels

Posted on May 28, 2015 by Robert Barrington

The cholesterol theory of cardiovascular disease states that increases in dietary cholesterol are the cause of increases in plasma cholesterol. In turn, this rise in plasma cholesterol is the cause of atherosclerosis, and this atherosclerosis is the cause of cardiovascular … Continue reading →

Posted in Cholesterol, Eggs, HDL, LDL, Triglycerides / Triacylglycerols, VLDL | Comments Off on More Evidence: Eggs Do Not Alter Plasma Cholesterol Levels

Another Early Cholesterol Paper: Let’s Rip This One Apart For Fun

Posted on April 23, 2015 by Robert Barrington

The cholesterol or lipid theory of cardiovascular disease states that dietary cholesterol and saturated fat are the cause of atherosclerosis, which in turn is the cause of cardiovascular disease. This hypothesis was made popular by Ancel Keys in his Seven … Continue reading →

Posted in Cardiovascular Disease, Children, Cholesterol, Dairy, Fat, Fatty Acids, HDL, LDL, Lipoproteins | Comments Off on Another Early Cholesterol Paper: Let’s Rip This One Apart For Fun

Dietary Cholesterol is Not Bad

Posted on April 14, 2015 by Robert Barrington

A number of changes to blood lipids have been identified that alter the risk of developing cardiovascular disease. These including increases in plasma low density lipoprotein (LDL) cholesterol, increases in triglycerides, increases in lipoprotein(a), decreases in high density lipoprotein (HDL) … Continue reading →

Posted in Cardiovascular Disease, Cholesterol, Eggs, HDL, LDL, Lipoprotein(a), Triglycerides / Triacylglycerols, VLDL | Comments Off on Dietary Cholesterol is Not Bad

Gut Health And Metabolic Syndrome

Posted on March 12, 2015 by Robert Barrington

The metabolic syndrome is a cluster of disorders that includes aberrations to blood sugar control, lipid imbalances, abdominal obesity, inflammation, insulin resistance and reduced force output from skeletal muscle. The cause of the metabolic syndrome is thought to result from … Continue reading →

Posted in Bacteria, Cholesterol, Fibre, Fructo-oligosaccharides (FOS), Galacto-oligosaccharides, HDL, Insulin, Metabolic Syndrome | Comments Off on Gut Health And Metabolic Syndrome

Red Meat and Cholesterol Levels

Posted on January 8, 2015 by Robert Barrington

Proponents of the cholesterol theory of cardiovascular disease believe that cholesterol and saturated fat in the diet cause elevations in plasma cholesterol levels and that this in turn causes the development of atherosclerosis and cardiovascular disease. This theory was popularised … Continue reading →

Posted in Cardiovascular Disease, Cholesterol, Eggs, HDL, Heart Disease, Red meat, Triglycerides / Triacylglycerols, VLDL | Comments Off on Red Meat and Cholesterol Levels

Alpha Tocopherol: Distribution in Lipoproteins

Posted on January 2, 2015 by Robert Barrington

Vitamin E is a collection of phenolic isomers that share the same biological activity, with alpha tocopherol having the most biologically activity of all the isomers. Once vitamin E is absorbed from the gut it is passed to the liver … Continue reading →

Posted in HDL, LDL, Tocopherol Transfer Protein (TTP), Tocopherols, Tocotrienols, Vitamin E, VLDL | Comments Off on Alpha Tocopherol: Distribution in Lipoproteins

The Pharmacological Effects of Niacin

Posted on December 20, 2014 by Robert Barrington
Posted in Cardiovascular Disease, Cholesterol, HDL, LDL, Lipoprotein(a), Niacin, Vitamin B | Comments Off on The Pharmacological Effects of Niacin

Gugulipid

Posted on November 23, 2014 by Robert Barrington

The mukul myrrh tree (Commiphora mukul) is a one meter tall thorny tree found in the Middle East and India. A yellowish resin called guggulu (gum guggul) derived from the tree can be collected and used for medicinal purposes. This … Continue reading →

Posted in Cholesterol, Gugulipid, HDL, Inflammation, LDL, VLDL | Comments Off on Gugulipid