Category Archives: High Quality Diet

There is a perception sometime that high quality foods are expensive. Often individuals claim that they cannot afford to eat well. This is generally not the case and many high quality health providing foods can be purchased cheaply. In fact, … Continue reading →

Eating a healthy diet is important, as evidence suggest that healthy diets can protect from many diseases. It should be remembered that improvements in sanitation and diet are the two biggest factors in reducing the risk of infectious disease. Good … Continue reading →

There is an association between poverty and poor health. This association is quite easy to explain in Third World developing countries, as the poorest often do not have access to adequate quantities of protein or clean drinking water. Therefore the … Continue reading →