Category Archives: Leeks

Quercetin in Fruits and Vegetables

Quercetin is an important phytochemical in human nutrition. Quercetin may act as an antioxidant in human tissues and appears to be bioavailable from a wide range of plant foods. Quercetin belongs to a large family of phytochemicals called flavonoids, and … Continue reading

Posted in Broccoli, Brussels Sprouts, Cruciferous Vegetables, Flavonoids, Flavonols, Garlic, Leeks, Onions, Quercetin, Shallots | Comments Off on Quercetin in Fruits and Vegetables

The Allium Vegetable Group

Posted in Chives (Allium schoenoprasum), Garlic, Leeks, Onions, Scallions, Shallots | Comments Off on The Allium Vegetable Group