Category Archives: Lentils

Flavonoids in Lentils Plants

Posted on July 26, 2022 by Robert Barrington

Lentils (Lens culinaris) are a leguminous plant that can be used as a source of energy. Lentils are plants closely related to beans and peas. The seeds of lentils are probably the best known part of the lentil plant as … Continue reading →

Posted in Flavonoids, Lentils, Pulses / Legumes | Comments Off on Flavonoids in Lentils Plants

Lentils and Appetite: Whole Versus Blended

Posted on July 23, 2016 by Robert Barrington
Posted in Glycaemia, Glycaemic Index, Lentils, Pulses / Legumes, Satiety | Comments Off on Lentils and Appetite: Whole Versus Blended

Lentils: Beneficial Glycaemic Effects

Posted on January 19, 2015 by Robert Barrington

Legumes have beneficial glycaemic effects. The exact reason for this effect is not known, but evidence suggests that this may result from a combination of a high fibre and protein content, tough cell walls that inhibit digestive enzymes, the presence … Continue reading →

Posted in Carbohydrate, Glycaemic Index, Glycaemic load, Lentils, Pulses / Legumes, Weight Loss | Comments Off on Lentils: Beneficial Glycaemic Effects