Category Archives: Lipoproteins

Fenugreek Seed and Blood Lipids

Posted on December 18, 2024 by Robert Barrington

Fenugreek (Trigonella foenum graceum) has been shown to have beneficial effects against raised levels of blood lipids and blood glucose. The metabolic syndrome is a condition whereby a poor quality diet leads to insulin resistance and this then causes metabolic … Continue reading →

Posted in Fenugreek (Trigonella foenum-graecum), LDL, Lipoproteins | Comments Off on Fenugreek Seed and Blood Lipids

How Do Red Wine Antioxidants Protect Lipoproteins?

Posted on January 12, 2018 by Robert Barrington

Lipoprotein oxidation is considered a possible mechanism by which atherosclerosis can develop. The process is not fully understood, but it has become apparent that only oxidised lipoproteins are involved in the process of atherosclerotic plaque formation in humans. This has … Continue reading →

Posted in Antioxidant, Atherosclerosis, Cardiovascular Disease, Lipoproteins, Polyphenols, Red Wine, Resveratrol | Comments Off on How Do Red Wine Antioxidants Protect Lipoproteins?

Seasonal Variation in Blood Cholesterol

Posted on November 10, 2017 by Robert Barrington
Posted in Cholesterol, HDL, LDL, Lipoprotein(a), Lipoproteins | Comments Off on Seasonal Variation in Blood Cholesterol

More on Vitamin C and Cardiovascular Disease

Posted on October 26, 2015 by Robert Barrington

Vitamin C (ascorbic acid) is an important water soluble antioxidant in humans. In this role, vitamin C interacts primarily with glutathione and vitamin E to protect the cell from oxidative stress. Vitamin C can by synthesised in most mammals, but … Continue reading →

Posted in Bile Salts, Cardiovascular Disease, Cholesterol, Lipoprotein(a), Lipoproteins, Vitamin C | Comments Off on More on Vitamin C and Cardiovascular Disease

Fish Oils: Do You Need A Daily Intake?

Posted on July 10, 2015 by Robert Barrington

The vitamins can be split into fat soluble and water soluble categories. While the fat soluble vitamins are stored in body compartments, the water soluble vitamins, generally, are not. As intakes of fat soluble vitamins fall due to dietary variability, … Continue reading →

Posted in Alpha Linolenic Acid, Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fatty Acids, Fish, Fish Oils, Linoleic Acid, Lipoproteins, Oloeic Acid | Comments Off on Fish Oils: Do You Need A Daily Intake?

Another Early Cholesterol Paper: Let’s Rip This One Apart For Fun

Posted on April 23, 2015 by Robert Barrington

The cholesterol or lipid theory of cardiovascular disease states that dietary cholesterol and saturated fat are the cause of atherosclerosis, which in turn is the cause of cardiovascular disease. This hypothesis was made popular by Ancel Keys in his Seven … Continue reading →

Posted in Cardiovascular Disease, Children, Cholesterol, Dairy, Fat, Fatty Acids, HDL, LDL, Lipoproteins | Comments Off on Another Early Cholesterol Paper: Let’s Rip This One Apart For Fun

More On Pectin Fibre And Cholesterol

Posted on March 23, 2015 by Robert Barrington

Grapefruits (Citrus paradisi) have been shown to be beneficial at lowering plasma cholesterol levels. This is thought to relate to their fibre content which is mainly in the form of the soluble fibre pectin. The pectin concentration of whole grapefruit … Continue reading →

Posted in Cholesterol, Fibre, Grapefruit, LDL, Lipoproteins, Pectin | Comments Off on More On Pectin Fibre And Cholesterol

Fructose and Hypertriglyceridaemia

Posted on March 6, 2015 by Robert Barrington

Diets containing more than 15 % refined crystalline fructose have been shown to increase fasting and postprandial triglyceride levels. This rise in plasma triglyceride levels may play a role in insulin resistance, and raised triglyceride levels are in turn a … Continue reading →

Posted in Cardiovascular Disease, de Novo Lipogenesis, Fructose, High Fructose Corn Syrup, Insulin Resistance, Lipoproteins, Sucrose, Sugar, Triglycerides / Triacylglycerols, VLDL | Comments Off on Fructose and Hypertriglyceridaemia

Fish Oils: The antidote To Fructose Poisoning?

Posted on February 20, 2015 by Robert Barrington

Increasingly it is being shown that refined crystalline fructose is a metabolic poison. Experiments on rats show that fructose can induce insulin resistance and detrimental changes to lipoprotein metabolism within a few weeks. Humans studies confirm that high intakes of … Continue reading →

Posted in Diabetes, Fructose, Insulin Resistance, LDL, Lipoproteins, Metabolic Syndrome, Obesity, Sucrose, Sugar, Syndrome X, VLDL | Comments Off on Fish Oils: The antidote To Fructose Poisoning?

Guar Gum and Locust Bean Gum: Lower Plasma Cholesterol Levels

Posted on October 31, 2014 by Robert Barrington

Guar gum, locust bean gum and other viscous legume fibres may have beneficial effects at lowering levels of plasma lipids. The reason for this is not known, but may relate to the ability of the fibres to slow the absorption … Continue reading →

Posted in Beans, Cholesterol, Fibre, Guar Gum, LDL, Lipoproteins | Comments Off on Guar Gum and Locust Bean Gum: Lower Plasma Cholesterol Levels